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mailto:academy@amildham.co.ukNOTE: If you would like to join in any of the activities, but feel a bit shy, just pop in or give us a ring and one of our friendly volunteers will meet and introduce you.
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Broomwood Community Wellbeing Centre

Broomwood Community Wellbeing Centre is a resource for all; whatever your age or ability there will be something going on that will interest you  – if not, let us know and we can help you start it!

The centre is run by Bluesci working with the local community to supports people through the 5 Ways to Wellbeing:

Connect,   Be Active,   Take Notice,   Give,   Learn

These five aspects of life are encouraged through the activities and services running at the Wellbeing Centre, as listed below. If you are over 18, a Trafford resident and want to access the centre then you can pop in anytime to have a look around,  or you can ring us on 0161 980 0720 or send us a message via this website contact us.

Additionally Bluesci offer individual support for people who may be experiencing emotional or psychological distress in their lives. We offer support to help you find ways of building your confidence and to improve and maintain your wellbeing. If you are interested in receiving this kind of support, call 0161 912 2177.

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Foodbank Vouchers

The Trussell Trust runs a network of over 420 foodbanks, which work out of more than 1,200 centres across the UK and provide emergency food to people during crisis situations such as redundancy, benefit delays or receiving an unexpected bill.

Staff and volunteers here at the Broomwood CWC can issue foodbank vouchers, which can be taken to local foodbanks and be exchanged for a parcel containing a minimum of three days’ nutritionally balanced food.

Staff and volunteers are trained in issuing foodbank vouchers with appropriate discretion, and can discuss further support available at the centre.

Vouchers can be issued at any time during normal opening hours (9-5, Mon-Fri), although the best time to call in for a voucher is on Friday mornings, when a volunteer specifically dedicated to issuing vouchers is on duty. This is also convenient because the closest foodbank, at Timperley Methodist Church, operates between 10 AM – 12 noon on Fridays.

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Activities you can attend without booking – just come along

In addition to the following activities, the centre offers free computer use and internet access, 9 am – 5pm, Monday to Friday. Black and white printing is available for 5p per sheet.

 

Day Time Activity
Monday 10.00am-11.00am Womens Boxing – For further information contact Mark Davidson on timpabc@hotmail.co.uk
Monday 10.00am-1.00pm Badminton – hall space reserved for badminton with rackets shuttlecocks and net all available on request from reception. All abilities welcome. No coaching and no umpires – just have a casual game in a relaxed atmosphere with this self-managed activity. If you're looking for someone to play with contact Sudha at sudhasow25@gmail.com.
Monday 1.00pm-3.00pm  Crochet and knitting – (and chatting!) in the cafe -relaxed skill sharing group.
Monday 5.30pm-6.30pm Kids’ Taekwondo (age 5+). Taekwondo is a Korean Olympic Sport and popular martial art: learn exciting kicking and striking techniques improve fitness and build confidence. £4 per session but the first taster session is free so drop in! Family discounts are available. For more information contact Jason on 07738497319 or visit www.jmtaekwondo.co.uk.
Monday 7.00pm-8.00pm  Boxing Circuits – For further information contact Mark Davidson on timpabc@hotmail.co.uk 
Tuesday 12.00am-1.00pm  Table Tennis– come and have a friendly game of table tennis in a relaxed environment. Open to all abilities.
Tuesday 10.00am-12.00md Bollywood Dance and Community Kitchen – FREE Come along and join us with a Bollywood dance teacher to experience a new culture and for an opportunity to cook and taste a healthy range of  recipes from India and South Asia! This is a great group if you want to improve your Wellbeing if you feel isolated and wish to make friends we are at Broomwood every Tuesday (term time only). This group is also part of the Multicultural Women's Group and is for WOMEN ONLY. Contact Sol Diaz for more information at multiculturalwomensgroup@gmail.com
Tuesday 10.00am-12.00pm  Small Words Community Creative Writing – Come along to try your hand at some creative writing with Sophie. Whether you want to work on your first novel or write bedtime stories for your children all abilities welcome. If you would like any more information please email smallwordsuk@gmail.com. Term time only.
Tuesday 11.00am-12.30pm  Guitar for beginners If you would like to learn to play the guitar come along and join Phil at Seed Studios. These sessions are for beginners so there is no experience needed and sessions are free of charge.
Tuesday 1.00pm-3.00pm  SEED Studios Jamming Session – Open to all-come along to the studio to join in and make some noise!
Tuesday 1.30pm-2.30pm  Accessible Football – football for all adults (16+) regardless of ability or disability. Organised by Altrincham Football Club. Wear casual clothing and trainers and bring a drink! For more information call AFC on 0161 928 1045.
Tuesday 6.30pm-7.30pm Disability League – League matches that people who take part in the accessible football group Tues 1:30-2:30 can join in with. The way to join in is via the accessible football group.
Tuesday 7.00pm-8.00pm Yoga exercises to stretch and flex the body develop breath awareness and a chance to relax and meditate. A holistic approach to body mind and spirit which can provide the tools to cope with the challenges of daily life. The class is designed for beginners and intermediates and these evening sessions cost £3.50. Postures and exercises are adapted to be suitable for all. For further details please contact Corinne Flint on caflint@hotmail.com. Term time only.
Tuesday 7.30pm – 8.30pm  Walking Football Run by Altrincham football club Open to all ages gender and abilities no need to book – £3.00 per session for more information call 0161 928 1045.
Tuesday 8.00pm – 9.00pm Bollywood Beats– Bollywood dancing class for adults (12+) of all abilities. £4 per session. Contact Divya on 07550334293 or email bollywooddancebeats@gmail.com.
Wednesday 9.00am-10.00am  Yogaexercises to stretch and flex the body develop breath awareness and a chance to relax and meditate. A holistic approach to body mind and spirit which can provide the tools to cope with the challenges of daily life. The class is designed for beginners and intermediates and these morning sessions are free of charge. Postures and exercises are adapted to be suitable for all. For further details please contact Corinne Flint on caflint@hotmail.com. Term time only.
Wednesday 10.30am-1.00pm Badminton hall space reserved for badminton with rackets shuttlecocks and net all available on request from reception. All abilities welcome. If you’re looking for someone to play with contact Sudha at sudhasow24@gmail.com
Wednesday (1st two Wednesdays in the month) 1.00pm – 3.00pm  Genealogy Group come and join this friendly group every first and second Wednesday of the month to research your family tree. Open to all and free of charge
Wednesday 5.00pm – 6.00pm Kids Football 6+ – Open to all ages genders and abilities. Free of charge. Sessions are provided by Altrincham FC  on a purely drop in basis to allow young people to attend the sessions at the time that best suits them. Community coaches are on hand to organise games and give tips on football skills. If you require your child to be supervised by the coaches until you arrive to collect them please indicate this to the coaches when you drop your child off for the session. If you have any feedback regarding the sessions please do not hesitate to contact AFC on 0161 9281045.
Wednesday 6.00pm – 8.00pm Children’s Karate courtesy of Timperley Dojo. For more information call 07766 130 512.
Wednesday 7.00pm – 9.00pm  SEED Studios Jamming Session. – Open to all.  Just come along join in and make some noise.
Wednesday 8.00pm – 9.00pm Walking Football. Open to all ages genders and abilities. Organised by Altrincham football club. £3.00 per session. For more information call AFC on 0161 928 1045.
Thursday 10.00am – 11.00am Pilates with Leila free of charge and open to all. Call Leila on on 07903 554259 for any further information.
Thursday 5.00pm – 6.00pm Kids Football 6+ – Open to all ages genders and abilities. Free of charge. Sessions are provided by Altrincham FC  on a purely drop in basis to allow young people to attend the sessions at the time that best suits them. Community coaches are on hand to organise games and give tips on football skills. If you require your child to be supervised by the coaches until you arrive to collect them please indicate this to the coaches when you drop your child off for the session. If you have any feedback regarding the sessions please do not hesitate to contact AFC on 0161 9281045.
Thursday 6.00pm – 7.00pm Rainbows for girls between 5 and 7. Rainbows is all about developing self-confidence building friendships learning new things and having fun. Girls get their hands dirty with arts and crafts trying out cooking and playing games. We encourage learning by doing: LookLearnLaughLove. For more information please contact Rachel on 07526 880 135.
Friday 10.00am-11.00am Womens Boxing – For further information contact Mark Davidson on timpabc@hotmail.co.uk 
Friday 10.00am-12.00 mid day Art Group –Free and open to all from experts to beginners. Paint or draw have a laugh a chat and a brew in a relaxed supportive environment.
Friday 1.30pm – 3.30pm Friday Club – a friendly group of over 55’s who come together each Friday to socialise orand play games like bingo dominoes and darts with a brew and a biscuit. £1 entry fee. For more information please contact Joan on 0161 903 8200 or 07960 696 147. The club also go on regular day trips so get in touch to find out where they are heading next!
Friday 6.00pm – 7.00pm Kids’ Taekwondo (age 5+). Taekwondo is a Korean Olympic Sport and popular martial art: learn exciting kicking and striking techniques improve fitness and build confidence. £4 per session but the first taster session is free so drop in! Family discounts are available. For more information contact Jason on 07738497319 or visit www.jmtaekwondo.co.uk.
Friday 7.00pm – 8.00pm Teens’ and adults’ Taekwondo. Taekwondo is a Korean Olympic Sport and popular martial art: learn exciting kicking and striking techniques improve fitness and build confidence. £5 per session but the first taster session is free so drop in! Family discounts are available. For more information contact Jason on 07738497319 or visit www.jmtaekwondo.co.uk.
Saturday 7.30am – 9.30am  Slimming World work together with you to help you reach your weight loss goals as well as helping you to look and feel great; mind body and soul.  For more information contact Julia on 07763 733 267. Membership charges apply.
Saturday 5.00pm – 6.00pm  Tamil language Classes For more information contact academy@amildham.co.uk

Activities you have to book in advance

Day Time Activity
Tuesday Sleep Clinic for children carers and guardians. Book an appointment by calling 0161 286 4201. Visit https://www.togethertrust.org.uk/family-support/sleep-tight-trafford for more information.
Thursday Complementary Therapy – Leila offers body massage back neck and shoulder massage remedial massage. Book directly with Leila on 07903 554259. Sessions are £10 per 30 minutes or £7.50 per 30 minutes if you are in receipt of benefits.
Friday Complementary Therapy – Lorenzo offers remedial massage and sports massage. Book directly with Lorenzo on 07946 259 242. Sessions cost £20.00 full body and £10.00 for back neck and shoulder massage or £15.00 full body and £7.50 back neck and shoulder massage if you are in receipt of benefits.
Various The Counselling and Family Centre offers counselling to adults young people and children from 5 years old. Additionally they provide support for families affected by addiction. For more information and to book call 0161 941 7754 or email appointments@thecfc.org.uk.
Various 11.00am – 12 mid day Councillor Laura Evans surgery appointments – to book call 07896 110 508 or email laura.evans@trafford.gov.uk.
Various Trafford Drug and Alcohol Service– tackle substance misuse in a safe supportive environment. Over 18s only. For more information or to book an appointment call 0161 877 0491.
Various  Diabetes Prevention – Healthier You Greater Manchester is a nine-month behaviour change programme that helps support those at risk of developing Type 2 diabetes by significantly reducing their chances of getting the disease. Eligible participants attend 18 one hour group sessions over 40 weeks. Extensive supporting resources are provided including handouts trackers and a pedometer. You need a GP referral to attend this session. Please speak to your GP if you want a referral. For more information http://reedmomenta.co.uk/healthieryou.
Various Place Based Intervention Team work with families in the local community contact the centre for more information contact 0161 912 3131.
Various Trafford Spring Group. DTC group. 

Upcoming Courses – the following activities will run on set dates for fixed terms, so check below how to join in.

Date Time Activity
18th 25th January 1.30pm – 2.30pm Meditation– a free programme in three one hour sessions with a registered counsellor. Find out about meditation techniques that could be helpful tools in everyday life. For more information and to book  please contact David at enjoylifecounselling@outlook.com or text 07745 767 572
Every other Monday from 14th January 3.30pm – 5.00pm  Kids In Space – Now recruiting a new Space Cadet cohort! Free workshops for kids age 5+. Inspiring childrenand capturing their imagination through space-themed activities. Developing their STEM skill sets team working skills and entrepreneurial abilities through “Maker” workshops and Project sessions. Motivating young people through space-themed and related technology projects to promote their employability. For more information get in touch via: Email – kidsinspace@gmx.co.uk Facebook – facebook.com/kidsinspacemanchester twitter – (@kidsinspacemcr)


Recovery Academy Courses (free)

Date Time Activity
6th & 7th June 2019 10.00am – 4.00pm Node Link Mapping & Behavioural Activation
11th March 2019 10.00am – 3.00pm Living with Eating Disorders
27th June 2019 10.00am – 4.00pm Train the trainers

To book on a course click here


Greater Manchester West Mental Health NHS Foundation Trust’s Recovery Academy provides a range of free educational courses and resources co-written and co-delivered by both professionals and people who themselves have experienced mental health or substance misuse problems. All the courses focus on supporting people with their recovery and promote good health and wellbeing.

Who can attend?

  • Anyone who is experiencing mental health or substance misuse problems including their supporters (family, friends and loved ones)
  • GMW staff, volunteers, students on placement and health care professionals

For information about courses run by the Recovery Academy: https://www.gmw.nhs.uk/recovery-prospectus